New Hampshire Dance Therapy
Alexis Reale, MA, R-DMT
Postpartum Resources
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Virtual Support Groups
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Postpartum International
Postpartum Planning Group
Location: Virtual
Date/Times:
1st Wednesday of the month at 7:30PM (EST)/4:30PM (PST) &
3rd Wednesday of the month at 1PM (EST)/10AM (PST)
Cost: Free
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•MOM, Mentor of Moms Program hosted by Good Beginnings of the Upper Valley
virtual support programs for new moms in the Upper Valley
For more information: https://www.gbuv.org/good-beginnings
Seacoast NH
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Northern NH
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Monadnock Region
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NH Based Support Groups
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Southern NH
•New Mom Support Group
Location: Lowell General Hospitsl, Lowell MA
Hanchett Auditorium on the ground floor in the Mansfield Pavilion Building
Date/Time: Tuesdays 11-12 pm
Cost: Free
For more information: https://www.lowellgeneral.org/health-and-wellness/health-and-wellness-programs/support-groups/new-moms-support-group-in-person
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•New Moms Group hosted by Wobbly Beginnings
Location: TBD, Bedford NH
Date/Time: TBD, Thursdays beginning in September
For more information: https://wobblybeginnings.com/services
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•Postpartum Group hosted by Holistic Birth & Beyond
Location: Wellness Village NH, 660 Mast Rd, Manchester, NH 03102, USA
Day/Time: Tuesdays, 10-12 pm
Cost: Pay what you can ($5-15)
For more information: https://www.wellnessvillagenh.com/events.html
Seacoast NH
•Mothercare: Reducing Anxiety and Depletion Group hosted by Relief
Location:
1 Merrill Industrial Drive Building D
Hampton NH 03842
Northern NH
•Postpartum Moms Support Group
Location: WOMB, 74 Cottage Street. Littleton, NH
Date/Time: Wednesdays, 11-1 pm (every 2nd and 4th Wednesday from 6-8 pm)
Cost: Free
For more information: https://www.wombinitiative.org/eventpage?fbclid=IwAR0eVzePYSk8N9s5EbfKCQQg3yjx_9t4xba-w25tVCPx27cyDEIFOMy98qE
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•Baby Steps hosted by Concord Hospital
Location: Online via Zoom
Date/Time: Wednesdays, 10-11:30 am
Cost: Free
For more information: https://www.concordhospital.org/classes-events/search-results-detail/?eventId=b7ec73ce-d79c-ed11-a857-000d3a61151d#Description
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•Speare Memorial Hospital
Location: Plymouth, NH
Currently being developed. Reach out to the hospital for updates.
Monadnock Region
•Infant Feeding Support Group
Location: Rise for Baby, 147 Washington St. Keene NH / Monadnock Developmental Services, 12 Depot St. , Peterborough NH
Date/Times: Dates vary by location
Cost: Free
For more information: https://docs.google.com/forms/d/e/1FAIpQLSchwKdpf6sXLv7shVt662o-t-OPHlA7yLMo7h4qoae-yv61rA/viewform?urp=gmail_link
or call: 603-357-1395
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